Be sure to follow us on Facebook and Instagram for real-time updates.
We are partnering with @avenues_sauna for our upcoming MOVE + SAUNA events! You don’t want to miss it! ✨
Comment “SAUNA” and we’ll send you the link 🔗
📍 Salt Lake City, UT
#slcevents #wellnessevents #reformerpilates
Comment “LIFT” and we’ll send you the link to sign up for class 🔗
📍Salt Lake City, UT
#weightlifting #reformerpilates
Comment “SAUNA” to sign up for class ✨
Next month, we’re hosting a weekly MOVE + Sauna experience. A simple, intentional pairing of movement and heat designed to help you slow down, reset, and reconnect with your body.
The invitation is to listen — to your body, your breath, your pace. We hold the container. You choose how to move through it.
This experience is open to all levels. Come as you are. Leave feeling grounded, warm, and restored.
📍Salt Lake City, Utah
#pilates #reformerpilates
Happy New Year @mavenstrong! ✨
Here are our new classes starting this week!
Comment “CLASS” and we’ll send you the link to sign up ⬇️
Maven STRONG is hiring Pilates Instructors! ✨
We’re looking for a new instructor for weeknights + Sunday mornings.
Fit your schedule? Reach out to Heather at strong@mavenslc.com if you’re interested.
Immediately no. 🙂↕️
#pilates #pilateshumor #reformerpilates
We’re so excited to officially announce @heatherlllb is our @mavenstrong Studio Manager! 💖
NEW TUESDAY CLASS 📢
Comment “LIFT” and we’ll send you the link to sign up for class! 💪✨
We all know we need to lift heavy sh*t to do what we love and age well... but where do we start?
Look no further! Learn to lift and get strong AF in a fun and non-intimidating environment with the best community and fun music.
We focus on and progress one lift each month mixed into a full-body circuit that’ll leave you feeling amazing and strong. Sneakers recommended.
It’s too early for this 😂🤣
#pilates #reformerpilates #saltlakecity
It’s like your very own private concert 🤸♀️
#pilates #pilateshumor #reformerpilates
That post Pilates burn hits different 🤭
#pilates #pilateshumor #reformerpilates #saltlakecity
The best feeling 💯
#pilates #pilateshumor #reformerpilates #saltlakecity
When they miss out on the hardest part (aka footwork) 🫠
#pilates #pilateshumor #saltlakecity
Where strength meets intention ✨💪
#pilates #reformerpilates
We know we aren’t the only ones 🧘♀️
#pilates #pilateshumor #reformerpilates
Core shaking but heart full 🫶
#pilates #pilateshumor #reformerpilates #saltlakecity
A win is a win 👀👏
#pilates #pilateshumor #reformerpilates #saltlakecity
Booked that class ✅
Showed up for yourself ✅
Felt like a brand new person ✅
