Be sure to follow us on Facebook and Instagram for real-time updates.
We absolutely adore our incredible instructors at Maven Strong, and we`re thrilled to introduce you to the phenomenal MICHAEL HANKINS! 🌟
Michael, hailing from the vibrant city of Detroit, is not only a contemporary dancer and choreographer but also a dedicated Pilates instructor. His journey into the world of movement began at the tender age of 17, where he discovered his passion for dance. He further honed his skills at Oakland University, where he delved into the study of movement and immersed himself in the art of Pilates.
During the challenging times of the pandemic, Michael`s dedication to his craft and his dream never wavered. As soon as the world allowed, he made his way to the picturesque Salt Lake City to pursue his dream of performing and instructing amidst the breathtaking mountains. We consider ourselves incredibly fortunate to have him as part of the Maven Strong team!
Michael`s mission is simple yet profound: to enhance your quality of life through movement. When you attend his classes, expect an infusion of high energy that`s bound to uplift your spirit. And when it comes to cueing, he`s in a league of his own – you won`t miss a beat!
Join us for one of Michael`s classes and experience the magic for yourself. Let`s thrive together! Click the link in our bio to book your session now.
#MeetTheInstructors #MavenStrong #DanceIntoFitness #PilatesPassion #SaltLakeCity #MavenDistrict

We absolutely adore our incredible instructors at Maven Strong, and we`re thrilled to introduce you to the phenomenal MICHAEL HANKINS! 🌟
Michael, hailing from the vibrant city of Detroit, is not only a contemporary dancer and choreographer but also a dedicated Pilates instructor. His journey into the world of movement began at the tender age of 17, where he discovered his passion for dance. He further honed his skills at Oakland University, where he delved into the study of movement and immersed himself in the art of Pilates.
During the challenging times of the pandemic, Michael`s dedication to his craft and his dream never wavered. As soon as the world allowed, he made his way to the picturesque Salt Lake City to pursue his dream of performing and instructing amidst the breathtaking mountains. We consider ourselves incredibly fortunate to have him as part of the Maven Strong team!
Michael`s mission is simple yet profound: to enhance your quality of life through movement. When you attend his classes, expect an infusion of high energy that`s bound to uplift your spirit. And when it comes to cueing, he`s in a league of his own – you won`t miss a beat!
Join us for one of Michael`s classes and experience the magic for yourself. Let`s thrive together! Click the link in our bio to book your session now.
#MeetTheInstructors #MavenStrong #DanceIntoFitness #PilatesPassion #SaltLakeCity #MavenDistrict
🎉 The Annual Maven District Block Party is SATURDAY! 🎉
Join us at the Maven District, 900 S 200 E, from 9 AM to 1 PM for a day filled with incredible fun:
🛍️ Shop to your heart`s content from local vendors
🍔 Satisfy your taste buds with delicious food options
👨👩👧👦 Enjoy kid-friendly events and a bounce house
🎨 Get creative with a FREE craft from @arthaus.slc
🐶 Witness the cuteness at the Dog Costume Contest
🏁 Cheer on the Wiener Dog Racing
💎 Treat yourself to piercings and bang trims
And the best part? It`s all FREE ADMISSION! 🙌
Don`t miss out on this fantastic event that brings our community together. Come on down, the fun is happening right now! 🥳
#MavenDistrict #MavenDistrictBlockParty #CommunityCelebration #FreeAdmission #SaltLakeCity

🎉 The Annual Maven District Block Party is SATURDAY! 🎉
Join us at the Maven District, 900 S 200 E, from 9 AM to 1 PM for a day filled with incredible fun:
🛍️ Shop to your heart`s content from local vendors
🍔 Satisfy your taste buds with delicious food options
👨👩👧👦 Enjoy kid-friendly events and a bounce house
🎨 Get creative with a FREE craft from @arthaus.slc
🐶 Witness the cuteness at the Dog Costume Contest
🏁 Cheer on the Wiener Dog Racing
💎 Treat yourself to piercings and bang trims
And the best part? It`s all FREE ADMISSION! 🙌
Don`t miss out on this fantastic event that brings our community together. Come on down, the fun is happening right now! 🥳
#MavenDistrict #MavenDistrictBlockParty #CommunityCelebration #FreeAdmission #SaltLakeCity
🍂 Fall into fitness with our incredible group classes! 🏋️♀️ Don`t let September slip away without joining the fun. Grab your workout buddies and sign up for a class that`ll leave you feeling stronger and more energized.
Spaces are filling up fast, so secure your spot today! Click the link in our bio to see the schedule and book your group class before September bids us adieu. 📆 Let`s make this month count! 💪
Click the link in our bio to book your spot now! 👟
#SaltLakeCity #MavenDistrict #MavenStrong #GroupClasses #FitnessGoals

🍂 Fall into fitness with our incredible group classes! 🏋️♀️ Don`t let September slip away without joining the fun. Grab your workout buddies and sign up for a class that`ll leave you feeling stronger and more energized.
Spaces are filling up fast, so secure your spot today! Click the link in our bio to see the schedule and book your group class before September bids us adieu. 📆 Let`s make this month count! 💪
Click the link in our bio to book your spot now! 👟
#SaltLakeCity #MavenDistrict #MavenStrong #GroupClasses #FitnessGoals
Unlock the power within you and embrace strength, grace, and confidence at Maven Strong. 💪✨
Join us for invigorating group classes and personalized private sessions that will empower your journey to become the best version of yourself. 🧘♀️
Our expert instructors are here to guide you through every movement, ensuring you feel centered, balanced, and empowered. Whether you’re seeking the camaraderie of group classes or the personalized attention of private sessions, we have a place for you.
🌟 Discover your inner strength, one class at a time.
🌟 Nourish your body, mind, and soul with every session.
Ready to embark on this transformative journey? Click the link in our bio to explore our class schedule and book your sessions today. Let’s strengthen your path together. 💖
#MavenStrong #MavenDistrict #SaltLakeCity

Unlock the power within you and embrace strength, grace, and confidence at Maven Strong. 💪✨
Join us for invigorating group classes and personalized private sessions that will empower your journey to become the best version of yourself. 🧘♀️
Our expert instructors are here to guide you through every movement, ensuring you feel centered, balanced, and empowered. Whether you’re seeking the camaraderie of group classes or the personalized attention of private sessions, we have a place for you.
🌟 Discover your inner strength, one class at a time.
🌟 Nourish your body, mind, and soul with every session.
Ready to embark on this transformative journey? Click the link in our bio to explore our class schedule and book your sessions today. Let’s strengthen your path together. 💖
#MavenStrong #MavenDistrict #SaltLakeCity
Enter exercise wonderland and uncover the ultimate (and fastest) way to find your strong by working one-on-one with a single instructor whose sole focus is you and your goals.
We’ll pair you to your perfect Maven who will carefully craft in-depth moves and cues designed just for you to help you perform more efficiency, and with better precision, concentration, power, and control. Ideal for anyone who has an injury, big goal, or limited movement, but always beneficial to anyone looking to advance their capabilities.
All private sessions are 50-minutes with numerous, highly-qualified, instructors available. Sessions can be scheduled 7-days a week at times that are most convenient for you.
Duo and small group sessions are also available. Click the link in the bio to learn more!
#MavenStrong #MavenDistrict #SaltLakeCity

Enter exercise wonderland and uncover the ultimate (and fastest) way to find your strong by working one-on-one with a single instructor whose sole focus is you and your goals.
We’ll pair you to your perfect Maven who will carefully craft in-depth moves and cues designed just for you to help you perform more efficiency, and with better precision, concentration, power, and control. Ideal for anyone who has an injury, big goal, or limited movement, but always beneficial to anyone looking to advance their capabilities.
All private sessions are 50-minutes with numerous, highly-qualified, instructors available. Sessions can be scheduled 7-days a week at times that are most convenient for you.
Duo and small group sessions are also available. Click the link in the bio to learn more!
#MavenStrong #MavenDistrict #SaltLakeCity
At Maven Strong, we believe in personalized paths to strength and wellness. Introducing ‘Find Your Formula’ – a complimentary consultation where one of our dedicated Mavens will work with you to craft the perfect fitness formula tailored to your goals. 📈
🔍 Discover what truly works for you.
🔍 Craft a fitness plan that feels like YOU.
Don’t miss out on this exclusive opportunity to take the first step toward a stronger, healthier you. Click the link in our bio to schedule your free consultation today and let’s find YOUR formula for success! 💫
#FindYourFormula #MavenStrong #PersonalizedFitness #MavenDistrict #SaltLakeCity

At Maven Strong, we believe in personalized paths to strength and wellness. Introducing ‘Find Your Formula’ – a complimentary consultation where one of our dedicated Mavens will work with you to craft the perfect fitness formula tailored to your goals. 📈
🔍 Discover what truly works for you.
🔍 Craft a fitness plan that feels like YOU.
Don’t miss out on this exclusive opportunity to take the first step toward a stronger, healthier you. Click the link in our bio to schedule your free consultation today and let’s find YOUR formula for success! 💫
#FindYourFormula #MavenStrong #PersonalizedFitness #MavenDistrict #SaltLakeCity
🩰 Join us every Saturday at 8:00 AM MDT for a morning of STRENGTH + Barre at Maven Strong! Elevate your fitness game with a dynamic workout that combines grace and power. Don`t miss out on the fun, flexibility, and strength gains! 💪🏼✨
Ready to sculpt and tone? Click the link in our bio to reserve your spot now. Let`s tuck, pulse, and lift our way to fitness success!
#MavenStrong #MavenDistrict #SaltLakeCity

🩰 Join us every Saturday at 8:00 AM MDT for a morning of STRENGTH + Barre at Maven Strong! Elevate your fitness game with a dynamic workout that combines grace and power. Don`t miss out on the fun, flexibility, and strength gains! 💪🏼✨
Ready to sculpt and tone? Click the link in our bio to reserve your spot now. Let`s tuck, pulse, and lift our way to fitness success!
#MavenStrong #MavenDistrict #SaltLakeCity
We love @baileysill !! 🖤
Thank you to everyone who joined Bailey’s last class at Maven Strong and let’s wish her farewell as she’s on to the next adventure! ✨

We love @baileysill !! 🖤
Thank you to everyone who joined Bailey’s last class at Maven Strong and let’s wish her farewell as she’s on to the next adventure! ✨
🌟 Ready to discover your personalized path to strength and well-being? Join us for a FREE "Find Your Formula" Consultation at Maven Strong! 💪✨
Our expert team is here to guide you on a journey of self-discovery and fitness optimization. Don`t miss this opportunity to unlock your full potential. Schedule your FREE consultation today! Click the link in our bio to book your appointment. Let`s redefine your fitness journey together! 💥🌟
#MavenDistrict#MavenStrong #FindYourFormula #FreeConsultation #SaltLakeCity

🌟 Ready to discover your personalized path to strength and well-being? Join us for a FREE "Find Your Formula" Consultation at Maven Strong! 💪✨
Our expert team is here to guide you on a journey of self-discovery and fitness optimization. Don`t miss this opportunity to unlock your full potential. Schedule your FREE consultation today! Click the link in our bio to book your appointment. Let`s redefine your fitness journey together! 💥🌟
#MavenDistrict#MavenStrong #FindYourFormula #FreeConsultation #SaltLakeCity
💪 Ready to make fitness a lifestyle? Join us at Maven Strong and sign up for our empowering group classes today! 🏋️♀️✨
Our classes are carefully designed to challenge, motivate, and transform you. From strength training to cardio, we have something for every fitness level. Don`t wait! Click the link in our bio to book your spot in our upcoming group classes and let`s start this fitness journey together! 🌟📆
#MavenDistrict #MavenStrong #GroupClasses #SignUpNow #SaltLakeCity

💪 Ready to make fitness a lifestyle? Join us at Maven Strong and sign up for our empowering group classes today! 🏋️♀️✨
Our classes are carefully designed to challenge, motivate, and transform you. From strength training to cardio, we have something for every fitness level. Don`t wait! Click the link in our bio to book your spot in our upcoming group classes and let`s start this fitness journey together! 🌟📆
#MavenDistrict #MavenStrong #GroupClasses #SignUpNow #SaltLakeCity
🌟 Join us for a farewell to Bailey`s Last Class, a Taylor Swift-themed fitness at Maven Strong! 🎶💪 It`s a workout party you won`t want to miss.
Sign up now to reserve your spot and let`s celebrate in style with some Taylor Swift-inspired fitness fun. We`ll dance, sweat, and sing our hearts out! Click the link in our bio to secure your spot and make this last class memorable. See you there! 🎉🌟
#MavenDistrict #MavenStrong #SaltLakeCity

🌟 Join us for a farewell to Bailey`s Last Class, a Taylor Swift-themed fitness at Maven Strong! 🎶💪 It`s a workout party you won`t want to miss.
Sign up now to reserve your spot and let`s celebrate in style with some Taylor Swift-inspired fitness fun. We`ll dance, sweat, and sing our hearts out! Click the link in our bio to secure your spot and make this last class memorable. See you there! 🎉🌟
#MavenDistrict #MavenStrong #SaltLakeCity
💪 Ready to take your fitness to the next level? Join the Maven Strong community and sign up for our exhilarating group classes! ✨
Our classes are designed to inspire, challenge, and empower you. Whether you`re a beginner or a fitness enthusiast, there`s a place for you in our vibrant community. Click the link in our bio to reserve your spot in our upcoming group classes. Let`s crush those fitness goals together! 💥
#MavenDistrict #MavenStrong #GroupClasses #SignUpToday

💪 Ready to take your fitness to the next level? Join the Maven Strong community and sign up for our exhilarating group classes! ✨
Our classes are designed to inspire, challenge, and empower you. Whether you`re a beginner or a fitness enthusiast, there`s a place for you in our vibrant community. Click the link in our bio to reserve your spot in our upcoming group classes. Let`s crush those fitness goals together! 💥
#MavenDistrict #MavenStrong #GroupClasses #SignUpToday
Ready to elevate your fitness journey with a personalized touch? Experience the power of a private session! 💪✨
Whether you`re looking to build strength, improve technique, or achieve specific fitness goals, our expert trainers are here to guide you. Click the link in our bio to sign up for a private session and unlock your full potential. Your journey to greatness starts now! 📈🌟
#MavenDistrict #PrivateSession #PersonalizedTraining #SignUpNow

Ready to elevate your fitness journey with a personalized touch? Experience the power of a private session! 💪✨
Whether you`re looking to build strength, improve technique, or achieve specific fitness goals, our expert trainers are here to guide you. Click the link in our bio to sign up for a private session and unlock your full potential. Your journey to greatness starts now! 📈🌟
#MavenDistrict #PrivateSession #PersonalizedTraining #SignUpNow
Attention all individuals seeking pelvic floor health and wellness! Don`t miss this transformative workshop with Kristina Hanson, DPT from Uplift Pelvic Health and Wellness. ✨
Join us on September 9th from 10am-12pm at Maven Strong and unlock the secrets to pelvic floor strength and well-being. It`s a journey towards a healthier you that you won`t want to miss. Secure your spot now by signing up through the link in our bio. Let`s prioritize your health and wellness together! 💪🌟
#MavenDistrict #MavenStrong #PelvicFloorHealth #SignUpNow

Attention all individuals seeking pelvic floor health and wellness! Don`t miss this transformative workshop with Kristina Hanson, DPT from Uplift Pelvic Health and Wellness. ✨
Join us on September 9th from 10am-12pm at Maven Strong and unlock the secrets to pelvic floor strength and well-being. It`s a journey towards a healthier you that you won`t want to miss. Secure your spot now by signing up through the link in our bio. Let`s prioritize your health and wellness together! 💪🌟
#MavenDistrict #MavenStrong #PelvicFloorHealth #SignUpNow
We love our instructors at Maven Strong and we would love for you to know a little more about them before you come into the studio and meet them!
Let us introduce one of our newest instructors:
Juna Brown (@junamarz) our Sparkler turned Instructor! 🤍✨
Juna is a a full time esthetician hailing from Reno who turned to Pilates after pain from her day job became too much to bare. Having all been super active with a deep love for fitness and strength training, Juna was instantly eager to share her knowledge with others to help them feel the same way. Thanks to her killer jams and infectious energy, she has quickly become a fan favorite. When she isn’t gracing our studio with her optimism, you can find this self-proclaimed girly girl walking her two dogs (Rocky & Phoebe), listening to murder podcasts/audible books, or shopping online for cute workout sets and clothes.
Mission: To remove that pain and brighten that smile.
Expect: Traditional mat Pilates sprinkled with barre moves and a fire playlist!

We love our instructors at Maven Strong and we would love for you to know a little more about them before you come into the studio and meet them!
Let us introduce one of our newest instructors:
Juna Brown (@junamarz) our Sparkler turned Instructor! 🤍✨
Juna is a a full time esthetician hailing from Reno who turned to Pilates after pain from her day job became too much to bare. Having all been super active with a deep love for fitness and strength training, Juna was instantly eager to share her knowledge with others to help them feel the same way. Thanks to her killer jams and infectious energy, she has quickly become a fan favorite. When she isn’t gracing our studio with her optimism, you can find this self-proclaimed girly girl walking her two dogs (Rocky & Phoebe), listening to murder podcasts/audible books, or shopping online for cute workout sets and clothes.
Mission: To remove that pain and brighten that smile.
Expect: Traditional mat Pilates sprinkled with barre moves and a fire playlist!
Happy Labor Day!
Maven Strong is closed today and Maven Create is open but there will be no staff onsite!
-The Maven Team ✨

Happy Labor Day!
Maven Strong is closed today and Maven Create is open but there will be no staff onsite!
-The Maven Team ✨
Ready to unleash your strength and transform your fitness journey? Join us at Maven Strong for invigorating group classes! ✨
Our classes are designed to challenge, inspire, and empower you. From high-intensity workouts to mindful movement, we have something for every fitness enthusiast.
Ready to take the first step? Sign up for our group classes now by clicking the link in our bio! Let`s conquer your fitness goals together! 💥
#MavenDistrict #MavenStrong #GroupClasses #SignUpToday

Ready to unleash your strength and transform your fitness journey? Join us at Maven Strong for invigorating group classes! ✨
Our classes are designed to challenge, inspire, and empower you. From high-intensity workouts to mindful movement, we have something for every fitness enthusiast.
Ready to take the first step? Sign up for our group classes now by clicking the link in our bio! Let`s conquer your fitness goals together! 💥
#MavenDistrict #MavenStrong #GroupClasses #SignUpToday
Welcome to the heart of strength and restoration at Maven Strong! 💪✨
Join our vibrant community where workouts are more than just reps – they’re about support, connection, and a shared commitment to reaching our best selves. Experience the power of restoration as we push boundaries and uplift one another.
Ready to be part of this incredible journey? Book your workout at Maven Strong now and let’s thrive together! 🏋️♀️🌟
#MavenStrong #MavenDistrict #SaltLakeCity

Welcome to the heart of strength and restoration at Maven Strong! 💪✨
Join our vibrant community where workouts are more than just reps – they’re about support, connection, and a shared commitment to reaching our best selves. Experience the power of restoration as we push boundaries and uplift one another.
Ready to be part of this incredible journey? Book your workout at Maven Strong now and let’s thrive together! 🏋️♀️🌟
#MavenStrong #MavenDistrict #SaltLakeCity
Welcome to the heart of strength and restoration at Maven Strong! 💪✨
Join our vibrant community where workouts are more than just reps – they’re about support, connection, and a shared commitment to reaching our best selves.
Experience the power of restoration as we push boundaries and uplift one another.
Ready to be part of this incredible journey? Book your workout at Maven Strong now and let’s thrive together!🌟
#MavenDistrict #MavenStrong #SaltLakeCity

Welcome to the heart of strength and restoration at Maven Strong! 💪✨
Join our vibrant community where workouts are more than just reps – they’re about support, connection, and a shared commitment to reaching our best selves.
Experience the power of restoration as we push boundaries and uplift one another.
Ready to be part of this incredible journey? Book your workout at Maven Strong now and let’s thrive together!🌟
#MavenDistrict #MavenStrong #SaltLakeCity
Elevate your fitness journey with personalized attention at Maven Strong! 💪✨
Our private sessions are tailored to your goals, whether you`re a beginner looking for guidance or an experienced athlete aiming to reach new heights. Experience the power of one-on-one training that maximizes your potential.
Ready to make a lasting impact on your health and strength? Sign up for private sessions now and let`s create a personalized plan that`s designed just for you!
#MavenStrong #MavenDistrict #SaltLakeCity

Elevate your fitness journey with personalized attention at Maven Strong! 💪✨
Our private sessions are tailored to your goals, whether you`re a beginner looking for guidance or an experienced athlete aiming to reach new heights. Experience the power of one-on-one training that maximizes your potential.
Ready to make a lasting impact on your health and strength? Sign up for private sessions now and let`s create a personalized plan that`s designed just for you!
#MavenStrong #MavenDistrict #SaltLakeCity